A lot of couples always express their desire to have twins. Twins are sometimes seen as signs of good fortune or double good luck. They are also associated with the ability to bring joy to a family. This is the reason why may people want to have twins.
However, such phenomenon is not always attainable. While fertility drugs can help in increasing the chances of having twins, they are expensive. Fortunately, here are some cost effective ways to increase your chances for having twins:
1.) Check your family’s background
-Twins are hereditary. It means the genes have something to do with it. If you came from a family with multiple incidences of producing twins, it is more likely for you to have your own.
2.) Eat more food
-Studies show that eating more food and supplying your body with more nutrients will help you become more fertile. This will further result to a higher possibility of having twins.
3.) Take in supplements
-Follic acids are essential for a woman to be fertile. Taking supplements enriched with this acid would be beneficial.
4.) Consume more dairy products
-boost your hormone with the nutrients present in dairy products. It would help your body regulate its processes
5.) Consume more root crops
-Root crops such as yam and potatoes are rich with the necessary nutrients to make a woman fertile.
What tips can you add on this list? Share them in the comment section!