Consuming home-made recipes to improve body functions is very helpful in one’s lifestyle. Aside from the fact that they are convenient to prepare, there is also some sort of assurance regarding with their safety in terms of consumption because you yourself prepared the ingredients. Moreover, this recipe is not only affordable but accessible as well.
One example is this easy to prepare home-made recipe that is made to improve different body processes. The mixture of lemon, ginger and garlic helps the human body in many ways. Because of their different health properties, these ingredients are proven effective in eliminating bacterial infection from the body, helping in lowering the cholesterol level and boosting the immune system.
The ingredients needed are 8 garlic cloves, 8 units of lemon with peel, ginger which is at least 4-5 cm and 4 liters of water. To prepare, wash the ginger and peel it. Chop the root into tiny bits. Do the same for the lemon with peel. Chop it into bits with the size like of the ginger. Crush the garlic and mix it with the lemon and ginger. Boil the water and when it is already boiling, add the solid ingredients. Regularly drink this mixture before every first meal for body improvement.
The mixture will help the body boost its immune system through the help of the lemon peel. Lemons have high Vitamin C content which is good in maintaining the immune system. It can also fight bacterial infection because of the properties that can be found in the garlic. They help in cleansing the body. Ginger, on the other hand, is helpful in reducing inflammation. Because of this, it is found out to be helpful and beneficial for the heart. It also lowers the cholesterol level of the body.
Are you ready to try this miracle recipe that has multiple health benefits? Share your opinions in the comments section below.