Having a healthy and fit body begins in your kitchen. You need to sustain it with a few basic exercises that you can do anywhere. Are you curious of what your favorite celebrities are doing to maintain their bodies? Just follow these healthy guidelines and tips from your favorite celebrities and you'll be amazed at how effective they can be.
1. ELLEN ADARNA - she usually goes to the gym and does boxing too to maintain her sexy physique. She was a gymnast when she was a kid so it was also not difficult for her to join yoga and flexibility classes.
2. ISABELLE DAZA - she starts her morning with a workout. She makes sure to make her arms and legs are well-toned because she needs them as a model. She is also inclined to football, running and horse back riding.
3. JOSEPH MARCO - the actor regularly does weight lifting with regular cardio and workout to maintain his hunk figure.
4. COLEEN GARCIA - the sexy actress has been dedicated to working out to make sure her legs and arms are strong. She also worked out to gain some abs. She regularly goes to the gym.
5. PIOLO PASCUAL - the Ultimate Heartthrob recently entered a bike race competition in Cebu with his Sun Life family. He dedicated himself to training and workout to make sure he will be in good shape and fit body for the contest. Like Piolo, if you are planning to join such kind of contests, you must prepare your body to have enough stamina.
6. IYA VILLANIA - Currently, she does trail training and mountain climbing to make sure she still has a sexy body despite being a mom. She often works out with her husband Drew Arellano who is also a triathlete.
What do you usually do to make your body fit and sexy? Share some tips in the comment section below!