Crying is either a sign of intense happiness, anger, or sadness. It is often seen as a sign of weakness, but what most do not know is it takes so much courage for someone to show themselves in their most vulnerable state.
Surprisingly, shedding tears has a lot of health benefits. Here is what experts say when a person cries easily.
1. Crying makes you a better person and a good companion
If you are under dark clouds all you need is a shoulder you can cry on. Knowing the pain, you can be a good person to share problems with. Crying releases the heaviness in your chest and eases the burden you are feeling.
2. It signifies that you are not afraid to express your feelings
Many events can make you cry. It may be from achieving something big, hating someone too much, losing an important person, breaking up with your lover or it can even be from depressing tunes or films. If you do not care with what others think as you shed your tears then it means you can handle strong emotions.
3. Ability to be under control in stressful situations
Letting those tears roll down your cheeks when you feel that things are becoming too much can help you reduce the heavy feeling. Holding in your emotions and preventing yourself from expressing them can burden your mental health.
4. You are brave enough that you don’t need other’s opinion on your actions
People often do not want others to witness them cry because it tends to make them feel weak. Though they are in pain, they force themselves to smile and pretend they are alright. Those who cry in front of others are assured of themselves. They do not care because they know crying will not make them weaker.
It’s okay to cry when you feel like to. It’s fine to not be okay sometimes as there is no perfect life. Without your struggles you will not become stronger.
What are your thoughts on what your tears say about you? Share us what you think in the comment section below.